Group Dryland Training

BSSEF Group Dryland Training is offered to athletes ages 10 to 18 in collaboration with Lone Peak Performance in Big Sky and Bozeman. The sign-up deadline is September 15, 2021, has been extended. The price per athlete is $310.

• Athletes will train two (2) days per week from 5:15 PM to 6:15 PM for eight (8) weeks (excluding the week of Thanksgiving) for a total of 16 sessions.
• Athletes will be split into groups as a function of age and training location. The goal is to place like-minded athletes together in a focused, team setting.
• Group 1 will train on Mondays and Wednesdays commencing October 11, 2021, and ending December 8, 2021.
• Group 2 will train on Tuesdays and Thursdays commencing October 12, 2021, and ending December 9, 2021.
• The training package includes performance and strength testing during the first and last sessions to gauge progress.
• Baseline Concussion Screening will be administered by a licensed Physical Therapist.