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Group Dryland Training Begins

Recurring Event see all

October 11 @ 5:15 pm 6:15 pm MDT

$310 per athlete

BSSEF is offering group dryland training to athletes ages 8 to 18 in collaboration with Lone Peak Performance in Big Sky and Bozeman.

  • Athletes will train two (2) days per week from 5:15 PM to 6:15 PM for eight (8) weeks (excluding the week of Thanksgiving) for a total of 16 sessions.
  • Athletes will be split into groups as a function of age and training location. The goal is to place like-minded athletes together in a focused, team setting.
  • Group 1 will train on Mondays and Wednesdays commencing October 11, 2021, and ending December 8, 2021.
  • Group 2 will train on Tuesdays and Thursdays commencing October 12, 2021, and ending December 9, 2021.
  • The training package includes performance and strength testing during the first and last sessions to gauge progress.
  • Baseline Concussion Screening will be administered by a licensed Physical Therapist.